Skip to main content

Sandy Roth, EMT-P, CPT

Sandy Roth, EMT-P, CPT  is a paramedic with Wellspan Ephrata Community Hospital Advanced Life Support Unit. She is certified as a personal trainer, children's fitness specialist and Silver Sneakers and group exercise instructor. She teaches high intensity interval training and Silver Sneakers Classes as well as fitness classes for EMS and fire personnel specialized to the tasks they do on a daily basis.

After a restless night with very little sleep, the alarm starts blaring relentlessly at 0530. Time to start the day! The drive to work is uneventful. You arrive at the station tired but in…
Back to Top